New Location December 1st 2025

Why Choose FRAME Performance Bodywork:

Experience

Experience

Experience

7+ years of experience in providing Bodywork, we have helped numerous athletes recover from injuries and achieve their fitness goals.

Services

Experience

Experience

Offering a variety Bodywork services:  Dynamic fascial stretching, deep tissue massage, sports-specific massage, cupping,  and injury rehabilitation, and technical training in Boxing (personal and group) to help you get back to optimal performance.

Expertise

Experience

Expertise

I am a certified strength conditioning coach , Licensed Bodyworker and Former Boxing champion and has undergone extensive training in anatomy, physiology, and sports injury rehabilitation. FRAME PB stays updated with the techniques and research to provide the best possible care. 

FRAME Performance Bodywork

OUR MISSION

At FRAME Performance Bodywork, our mission is to bridge the gap between performance and recovery through intentional, hands-on care rooted in both modern science and ancient healing traditions. Bodywork is preventative medicine—the foundation for maintaining a vibrant, active, pain-free life for enhanced longevity. FRAME: Facilitating awareness, Re-educating neuromuscular pathways, Activating recovery, and restoring Mobility for long-term Enhancement, we guide each client toward optimal function and holistic well-being. Backed by a deep background in Division I athletics, kinesiology, and integrative massage therapy, FRAME empowers individuals to reconnect with their bodies and rewrite what performance and recovery can truly mean. 

OUR VISION


To shift the mindset around bodywork and recovery by leading a movement that views performance bodywork as essential preventative care. At FRAME, we envision a world where people are more in tune with their bodies, take ownership of their well-being, and prioritize longevity over burnout. Through education, hands-on practice, and continued evolution, we aim to inspire lasting change in how recovery and healing are integrated into daily life. 

Integrative bodywork and stretching for a Life FRAMEd to Perform

Discover the Power of FRAME Performance Bodywork Sports Massage: Our Gallery

Video

🔥 Fire Cupping Trigger Point TOD | re-FRAME Your Recovery
In this episode of Trigger Point TOD, I working on a high-performing athlete experiencing deep tension between the shoulder blades—an all-too-common issue in strength training. 

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Get your FRAME work started. Sessions are by appointment only to ensure personalized care and focused attention. 

FRAME Performance Bodywork

3107 St Charles St unit c, Houston, TX 77004, USA

Hours

Open today

09:00 am – 05:00 pm

Professional Affiliations

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