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FRAME Performance Bodywork
FRAME Performance Bodywork
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(832)-819-0224

FRAME Your Full Potential

FRAME Your Full PotentialFRAME Your Full PotentialFRAME Your Full Potential

Targeted bodywork for athletes, and anyone ready to reclaim strength, mobility, and pain-free living—a life FRAMEd to perform

FRAME Performance Bodywork

OUR MISSION

At FRAME Performance Bodywork, our mission is to bridge the gap between performance and recovery through intentional, hands-on care rooted in both modern science and ancient healing traditions. Bodywork is preventative medicine—the foundation for maintaining a vibrant, active, pain-free life for enhanced longevity. FRAME: Facilitating awareness, Re-educating neuromuscular pathways, Activating recovery, and restoring Mobility for long-term Enhancement, we guide each client toward optimal function and holistic well-being. Backed by a deep background in Division I athletics, kinesiology, and integrative massage therapy, FRAME empowers individuals to reconnect with their bodies and rewrite what performance and recovery can truly mean. 

OUR VISION


To shift the mindset around bodywork and recovery by leading a movement that views performance bodywork as essential preventative care. At FRAME, we envision a world where people are more in tune with their bodies, take ownership of their well-being, and prioritize longevity over burnout. Through education, hands-on practice, and continued evolution, we aim to inspire lasting change in how recovery and healing are integrated into daily life. 

Services & Memberships

Discover the Power of FRAME Performance Bodywork Sports Massage: Our Gallery

Video

🔥 Fire Cupping Trigger Point TOD | re-FRAME Your Recovery
In this episode of Trigger Point TOD, I working on a high-performing athlete experiencing deep tension between the shoulder blades—an all-too-common issue in strength training. 

Contact Us

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Get your FRAME work started. Sessions are by appointment only to ensure personalized care and focused attention. 

FRAME Performance Bodywork

3107 St Charles St unit c, Houston, TX 77004, USA

Hours

Open today

09:00 am – 05:00 pm

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